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1. Communicating effectively is essential for success in any career. It involves the skills of speaking, listening, writing and reading. These skills are perfect to be used in any interaction from family life, business, education or professional setting.

2. Verbal and non-verbal communication can be improved with practice and concentrating on the words you are using and the way you are presenting yourself. Body language, hand gestures, posture and facial eXpressions make a great contribution to an effective message.

3. Verbal presentation skills help us when delivering a profession presentation. It involves public speaking, leadership and confidence. As this kind of communication can have a tremendous impact, it is important to be well prepared and have an understanding of the audience.

4. Fear of public speaking is very common; it can be managed by good preparation, relaXation techniques and by visualizing yourself presenting. It can also help to practice visualization, deep breathing and positive affirmations.